SERVICES:
Individual Therapy
Courage
Individual Counseling gives you the opportunity to have witness to a hidden blinded unconscious world.. Carl Jung coined the term, “shadow” which is integrated into our unconsciousness. Allowing me to observe the unknown parts of the psyche can offer the opportunity to unveil negative belief systems that were developed during difficult times in life.
Trauma Therapy
Heal
Trauma is an invisible injury that is hidden from others and oftentimes, from ourselves. It untreated it can cause Post Traumatic Stress Syndrome (PTSD). When triggered, it has the potential to cause havoc at anytime. PTSD is not only a mental and an emotional injury, but also a physiological wound. Trauma memories are kept active and current in our brains because they are not processed like healthy memories are. When triggers happen they are not based in reason, logic and the emotional pathways are not able to think through the automatic reactions called fight, flight freeze or faint. The good news, it can be healed!
Depth approach to healing unconscious wounds
Live to your highest Potential
We all have blind spots, yet alone it is difficult to understand what holds us back from accomplishing the things we want in life. Does bouts of depression, anxiety or other emotional stress hold you back from living the life you desire? Home, work, pleasure, creativity, family and exercise are all important, yet tough emotions can interfere in living to your highest potential. I can help you see your blind spots, prioritize your desires to live in a well-balanced way of life.